Parent's dish stewed fish with tofu

2024-06-24 18:50:36  Views 1 Comments 0

Health Benefits

Tofu: Detoxification

Ingredients

Fish ( Moderate amount )
Tofu ( Moderate amount )
Onions ( appropriate amount )
Cilantro ( Adequate amount )
Ginger ( appropriate amount )
Scallions ( Appropriate amount )
Oil ( Appropriate amount )
Salt ( appropriate amount )
Wine ( Moderate amount )
Light soy sauce ( appropriate amount )
Oyster sauce ( Appropriate amount )

Parents' dish with tofu and fish stew Recipe

  • Illustration of how to make fish stew with tofu for parents 1

    1. Prepare all the materials Wash

  • Illustration of how to cook fish stew with tofu for parents 2

    2.Onions, fish, and tofu are all cut and ready

  • Illustration of how to cook fish stew with tofu for parents 3

    3.Like this

  • Illustration of how to cook fish stew with tofu for parents 44. Heat the red oil in a pan, lightly fry the tofu and set aside

  • 5.Heat a pan with oil and stir-fry all the spices until fragrant

  • Parents' dish Illustration of how to make fish stew with tofu 6

    6.Put the fish in and add water

  • Illustration of how to cook fish stew with tofu for parents 7

    7.Then add seasonings and salt , oyster sauce, light soy sauce, wine stew

  • Illustration of how to cook fish stew with tofu for parents 8

    8. Stew the fish for five minutes and add the tofu.Cook with the remaining scallion leaves for half a minute and it’s ready to serve

  • Illustration of how to cook fish stew with tofu for parents 9

    9.About ten A fragrant fish stew with tofu will be ready in minutes

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