
Health benefits
Sesame: Tongru
Ingredients
Flour ( 1000g ) | Angel Yeast ( 4g ) |
Sesame ( 10g ) |
How to make pot helmets

1.Prepare flour and angel yeast

2.Dissolve the yeast in 35 degree water (not hot)

3.Pour into the flour

4.Use chopsticks to stir into lumps

5.Soft light, cover the basin with a pot lid and wait for it to wake up

6.It will be honeycomb-shaped after waking up

7. Place some flour on the chopping board to soften the dough

8.Made into a round cake

9. Dip your palms in water and sprinkle sesame seeds on the dough

10. Heat the pan, brush with oil and put in the dough

11.Sear over medium-low heat until both sides turn yellow

12.Finished product
Tips
When soldering, use medium-low heat and slow soldering.If it is too big, the outer skin will be easily burned and the inside will be cooked.
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