Too oily meat

2024-06-24 19:06:51  Views 2 Comments 0

Health benefits

Garlic sprouts: activate blood circulation and remove blood stasis
Onions: diuretic

Ingredients

Aniseed ( one )
Pork tenderloin ( 300g )
Garlic sprouts ( 100g )
Onions ( 50g )
Dried fungus ( 10g )
Ingredients for marinating meat ( )
Egg white ( one )
Salt ( Adequate amount )
White pepper ( A chopstick head )
Water starch ( appropriate amount )
Ingredients for cooking ( )
Oil ( appropriate amount )
 Sichuan peppercorn water ( Two tablespoons )
Light soy sauce ( One tablespoon )
Salt ( An appropriate amount )
Onion, ginger and garlic ( appropriate amount of each )
Vinegar ( One tablespoon )

How to prepare oily pork

  • 1.Prepare ingredients

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    2. Wash and cut the tenderloin into coin-thick slices Add a small amount of salt, pepper, and egg white to the meat slices, mix well with your hands, pour out the water after the water starch settles, add the wet starch below to the meat slices, mix well and marinate for twenty minutes

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    3.Put twice as much oil in the oil pan as usual for cooking.When the oil is 60% hot, put in the meat slices and break them up.Remove them when they change color.

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    4.Pinch off the head and tail of the garlic sprouts, wash and cut into sections of about five centimeters; slice the onion; Wash the fungus after soaking

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    5.Prepare seasonings: Cut out the patterns of onions, ginger and garlic p>

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    6.Put an appropriate amount of oil in the pot and add aniseed

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    7.After the aniseed changes color, add onion, ginger and garlic and stir-fry until fragrant

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    8.Add garlic sprouts and onions, stir-fry evenly

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    9.Add the meat slices and stir-fry evenly

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    10.Add peppercorn water to remove the smell

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    11.Add raw extract for color and freshness

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    12.Add salt to taste

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    13.Add the fungus and stir-fry evenly

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    14.Put the ingredients into the pot Add vinegar to the sides and stir-fry evenly, then serve

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    15.Plate and serve

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    16.Finished Picture

Tips

The tenderloin is chosen because the tenderloin is the tenderest and does not need to be fried too much; The vegetables can also be replaced with cucumbers and carrots; the final seasoning should be determined according to your own taste; those who don't like to be jealous can reduce the amount of vinegar.This is the method of "Shanxi Oily Pork".Sichuan pepper water is used instead of white wine or cooking wine to remove the fishy smell.The meat is fresh and tender, and it can be regarded as a great addition to rice.

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