Steamed Yam Pork Ribs

2024-06-24 19:08:54  Views 2 Comments 0

Health benefits

Yams: activate blood circulation and remove blood stasis
Spare ribs: nourish the kidneys
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Yam ( half root )
Pork ribs ( 450g )
Shiitake mushrooms ( 3 )
Ginger ( A little )
Peanut oil ( appropriate amount )
Salt ( appropriate amount )

How to steam yam ribs

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    1. Prepare the ingredients.

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    2. Blanch the ribs to remove blood.

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    3. Peel and slice the yam, cut the mushrooms into thin strips, and cut the ginger into small slices.

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    4. Heat the pot, add ginger and mushrooms and stir-fry until fragrant.

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    5. Then pour the blanched ribs and yam into the pot together with the mushrooms and ginger Stir-fry together for three minutes.

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    6.Add a little water and bring to a boil.

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    7. Then use a pressure cooker to steam for 10 minutes.

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    8.Picture of the finished product.

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    9.Take a close-up photo.

Tips

Steaming pork ribs with yam can maintain the nutrition of yam, is easy to taste, and has the effect of clearing away heat and detoxifying.

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