Health benefits
Mung bean sprouts: Diuretic
Chives: Promoting blood circulation and removing blood stasis
Peanut oil: Delaying aging, antioxidant, anti-cancer and preventing cancer
Ingredients
Mung bean sprouts ( 200g ) | |
Noodles ( half a handful ) | chopped green onion ( 5 grams ) |
Garlic ( Two cloves ) | Peanut oil ( 10ml ) |
Salt ( 2 grams ) | White sugar ( a little ) |
Chicken powder (a little) | Sesame oil ( a teaspoon span> ) |
How to make fried dumplings with silver buds
1. Prepare mung bean sprouts and leek dumplings
2.Pick and wash the leeks, and cut into five centimeter-long sections
3.Wash the mung bean sprouts, remove the heads and tails
4.Break the dumplings into segments
5.Prepare minced green onion and garlic
6.Pot Pour oil into medium, sauté onion and garlic until fragrant, add mung bean sprouts and stir-fry quickly over high heat
7.Add Season with salt and sugar, add leeks and stir-fry evenly
8.Finally add the dumplings and stir well., add chicken powder and sesame oil and take out the pan
9. The finished product picture is crisp and refreshing, very good!
10.Take a recent photo
Tips
The whole process should be stir-fried over high heat and quickly to ensure the taste of the dish!
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