Health benefits
Luffa: activate blood circulation and remove blood stasis
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Luffa ( Two ) | Noodles ( Half handful ) |
Onions ( 5 grams ) | Garlic ( Two cloves ) |
Hot water ( half a bowl ) | Soybean oil (appropriate amount) |
Salt ( 3 grams ) | Chicken powder ( a little ) |
Pepper ( A little ) |
How to make stir-fried loofah h1>
1.Peel and wash two loofahs
2.Cut into long strips
3.Break half a handful of rice noodles into small pieces
4.Prepare chopped green onion and minced garlic
5.Put an appropriate amount of oil in the pot.Add onion and garlic and sauté until fragrant
6.Add the loofah strips and stir-fry evenly
7.Add salt to taste, add half a bowl of hot water and simmer for a while
8.When the water is almost gone, add the dumplings, stir-fry evenly, add chicken powder and pepper and turn off the heat
9.Finished product picture
1.Peel and wash two loofahs
2.Cut into long strips
3.Break half a handful of rice noodles into small pieces4.Prepare chopped green onion and minced garlic
5.Put an appropriate amount of oil in the pot.Add onion and garlic and sauté until fragrant
6.Add the loofah strips and stir-fry evenly
7.Add salt to taste, add half a bowl of hot water and simmer for a while
8.When the water is almost gone, add the dumplings, stir-fry evenly, add chicken powder and pepper and turn off the heat
9.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
