
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Winter melon: diuresis
Ingredients
Potato ( 3~4 (according to personal circumstances) ) | Carrot ( 2 ) |
Winter melon (appropriate amount) | Pumpkin (appropriate amount span> ) |
Spinach ( appropriate amount ) | Onions ( One ) |
Garlic ( appropriate amount ) | Cilantro ( Adequate amount ) |
Salt ( Adequate amount ) | Ginger ( A few slices ) |
Onions (appropriate amount) | Cilantro (appropriate amount) |
Garlic (appropriate amount) | Salt ( appropriate amount ) |
Ginger ( A few slices ) |
Authentic Shanxi noodles recipe

1. First wash all the ingredients, dice the potatoes, carrots, winter melon, pumpkin, etc.and set aside.Various condiments such as onions, ginger, garlic, etc..

2. Start preparing the noodles.Mix wheat flour, potato starch, bean flour, corn flour, Pour 5 pieces of sorghum flour into a bowl (note that the ratio of white flour to bean flour is more)

3.Then mix these noodles evenly by hand..

4.The color of the mixed noodles is basically the same

6.Finally, stir the dough until it looks good.Be careful not to make the dough too wet..

7. Boil the ingredients with water first, add various seasonings, etc.Potatoes and carrots are almost the same When the dough is 7 minutes cooked, you can start to prepare the mold for pressing the dough, place it on the pot, put a small piece of dough on it, and knead it slowly until the dough is completely kneaded, and then repeat the same method with the next piece of dough..

8. Pay attention to picking up the dough mold in time to stir the dough below noodles to prevent them from sticking together..

9.After the last part is "in" the pot, you can add your favorite quick-cooking ones Boil the vegetables on low heat for about 3 to 5 minutes, and they are ready~

10. Finally put it into a bowl and you can eat it, it’s really delicious^_^,

5.Then slowly pour warm water into the flour and stir slowly with chopsticks,
Tips
Pumpkin: moistens the lungs and replenishes qi, resolves phlegm and expels pus, repels insects and detoxifies, relieves asthma and diuresis, etc.
Spinach: protects eyesight and improves anemia symptoms.
Winter melon: regulates the metabolic balance of the human body, nourishes the stomach and promotes fluid production, clears and reduces stomach fire.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







