Oily meat and potato slices

2024-06-24 19:15:16  Views 2 Comments 0

Health benefits

Potatoes: activate blood circulation and remove blood stasis
Pork belly: nourish yin

Ingredients

Potatoes ( 1 )
Pork belly ( 200g )
Soy sauce ( appropriate amount )
Garlic ( 10 grams )
Chili pepper (appropriate amount)
Ginger ( 5 ​​grams )
Oil ( appropriate amount )
Salt ( appropriate amount )
Chopped green onion ( a little )
Chicken essence ( a little )
Water ( 300 grams )

How to make fried meat and potato slices

  • Illustration of how to make oily meat and potato slices 1

    1. Boil the pork belly in water, let cool and slice into slices

  • Pork and potato slices Practice illustration 2

    2.Slice the potatoes into slightly thicker slices.Drain them with water

  • Illustration of how to make oily potato slices 3

    3.Garlic.Ginger.Chili.Reserve

  • Illustration of how to make oily meat and potato slices 4

    4. Heat the oil in the pan and stir-fry the meat to release the water.The oil will be small.Fire

  • Illustration of how to make oily meat and potato slices 5

    5.Stir out the fat and ginger

    • Illustration of how to make oily meat and potato slices 6

    6.Pour in soy sauce and stir-fry until browned.Add potatoes.

  • Illustration of how to make oily meat and potato slices 7

    7. Stir-fry until evenly colored.Add salt and chicken essence

  • Illustration of how to make oily meat and potato slices 8

    8. Pour in water, stir-fry chili and garlic, and bring to a boil over high heat.Simmer over low heat for 10 minutes and the soup is done

  • Illustration of making oily meat and potato slices 9

    9. Take out the pan and sprinkle with chopped green onion

  • Illustration of how to make fried pork and potato slices 10

    10.Plate and pose

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