Health benefits
Eggplant: activates blood circulation and removes blood stasis
Ingredients
Eggplant ( 2 ) | Bell pepper ( One span> ) |
Salt ( appropriate amount ) | Pepper powder (appropriate amount) |
Thin salt soy sauce ( appropriate amount ) | chopped green onion and garlic slices (appropriate amount) |
Water starch ( Appropriate amount ) |
Home-style eggplant braised How to make noodles
1.Preparation materials: eggplant Cut slightly thicker shreds, shred the bell pepper, if you like spicy food you can replace it with hot pepper, sliced green onion and garlic, adjust the water starch and set aside.
2. Heat the pan with cold oil, stir-fry the green onion, garlic slices, and peppercorn noodles in the pan ~ the eggplant absorbs the oil.You can add more oil.If you don’t like the oil, just use the normal amount.
3. After the ingredients are fragrant, stir-fry the shredded bell pepper
4.Then add the eggplant and stir-fry until soft, then add soy sauce to adjust the color
5.Add appropriate amount of water, bring to a boil over high heat, then turn to medium heat and cook for 5 minutes, add salt to taste
6. Finally, turn on the high heat, mix the water and starch thoroughly and stir clockwise.If you like the thicker the stew, the thicker the starch.If you like the soup to be more juicy, use a thinner starch and stir it with a frying spoon.
7. Make braised noodles here and cook noodles there.It is simple and convenient and can be done in ten minutes.Let’s eat noodles~?
Tips
I made it without meat.Friends who like to eat meat can add it by themselves.Eggplant is a good vegetable to go with it.Pork, beef, squid, and chicken are all fine.If you can tolerate spicy food, it will taste better if you replace the sweet peppers with sharp peppers.The seasoning with salt pepper powder and thin salt soy sauce is very fragrant, and there is no need to add chicken essence and MSG.
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