
Health benefits
Banana: activate blood circulation and remove blood stasis
Apple: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis
Ingredients
Banana ( 1 root ) | Apple ( 1 ) |
Tomato paste (appropriate amount) | Four ( appropriate amount ) |
Corn flour ( appropriate amount ) | Buckwheat flour ( appropriate amount ) |
Yeast ( Adequate amount ) | White sugar ( appropriate amount ) |
Egg ( one ) | Milk ( appropriate amount ) |
How to make fruit sandwich pizza

1. Stir an appropriate amount of flour, a little corn flour, buckwheat flour, an appropriate amount of sugar, yeast and milk into cotton wool, then knead it The dough is fermented (I forgot to take photos of the ingredients and this step).The dough I kneaded at night and made in the morning fermented overnight! After fermentation, knead to release the air and set aside!

2.Prepare other materials: cheese, apples, bananas

4.Take the dough and roll it into a round shape with a thick middle and thin edges

5.Put an appropriate amount of chopped apples

6.Wrap it like a bun Get up

7.Press down with the mouth closed

8. Place it in a six-inch pizza pan, arrange it well, and use a fork to make small holes

9.Put on an appropriate amount of tomato sauce

10. Spread the tomato sauce evenly and sprinkle with appropriate amount of cheese

11.Put one on the edge Circle-cut banana slices

12.Put the remaining chopped apples in the middle

13.The surface is covered with cheese

14.Put it in the oven at 180 degrees and bake for 25 minutes

15.Finished product picture

3.Wash, peel and chop the apples, and slice the bananas
Tips Shi
Adjust the dosage of all ingredients according to the number of people in your family, and you can mix and match your favorite fruits as you like! Adjust the time according to the temperament of your oven!
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