Health benefits
Green peppers: reduce Qi
Red peppers: appetizer, digestion
Carrots: activate blood circulation and remove blood stasis
Ingredients
Self-rising flour ( a small amount ) | Green pepper ( Half ) | |
Red pepper ( Half ) | Carrot ( Half span> ) | |
Onion ( small half ) | Mozzarella cheese ( 50g ) | |
Ham sausage ( 1 piece ) | Tomato sauce ( appropriate amount ) | |
Salad oil ( appropriate amount ) | Salt ( appropriate amount ) | div> |
How to make pan pizza
1. Knead self-raising flour into dough, ferment, and set aside! Prepare the actual ingredients
2. Wash and prepare the ingredients
3. Cut all materials into shreds and set aside
4.Pour some salad oil into the pot and fry the red and green peppers and onions together.You don’t need to fry them thoroughly!
5.In another pot, put corn kernels, green bean kernels, and carrots into the pot and cook.To ensure the brightness of the color, add a little salad oil!
6.Wash the pot, add some salad oil, and spread the fermented dough into equal parts It's the size of a pot, poke some holes with a fork, brown it a little, turn it over and bake it again!
7. After both sides are baked to a golden color, turn it over.In this case, the one with holes The noodles are on top!
8.Turn off the fire first and apply tomato sauce!
9. Put the ham first!
10. Add the fried green and red peppers, onions, carrots, corn kernels, etc., and finally put cheese!
11. Turn on low heat, continue to cook, wait until the cheese on top has melted, and simmer for a few more minutes That's it.
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