
Health benefits
Banana: activate blood circulation and remove blood stasis
Mango: activate blood circulation and remove blood stasis
Dragon fruit: activate blood circulation and remove blood stasis
Ingredients
High-gluten flour ( 50g ) | Low-gluten flour ( 20g ) |
| Banana ( 1 ) | Mango ( 1 piece ) |
Dragon fruit ( 1 piece ) | Butter ( appropriate amount ) |
White sugar (appropriate amount) | Salt ( Half spoon (spoon) ) |
Yeast ( appropriate amount ) | Pure milk ( appropriate amount ) |
Purple raisins/dried blueberries ( appropriate amount ) | Cherry tomatoes ( 2-3 pcs ) |
Mozzarella cheese ( appropriate amount ) | Salad dressing ( appropriate amount ) |
Ketchup ( appropriate amount ) |
How to make fruit pizza

1. Butter releases heat Melt the pot, let it cool and then add it to the prepared flour.Sugar and salt have been added to the flour

2. Mix the yeast and pure milk in a bowl and melt, then add it to the flour.If you can't control the amount, you can add it in multiple times to avoid adding too much, and then use chopsticks to stir into a flocculent form

3.Knead the dough with your hands until it is smooth, then leave it to warm until it becomes smooth

4.After the dough has risen for 2-3 hours, start making pizza dough

5. Roll the dough into a dough and press it into the desired shape in the mold.Use a fork to poke all the holes for ventilation

6.Spread a layer of tomato sauce

7.Repave A layer of salad dressing

8.Put another layer of cheese

9.Place banana slices and mango dices
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10.There is also dragon fruit

11.Spread another layer Shredded cheese

12.Put it in the oven at 200 degrees for 10 minutes

14.Put it in the oven and bake for another 10 minutes before it is done

13.After 10 minutes, take out a layer of purple raisins and garnish with cherry tomatoes
Tips
Fruits are easy to ripen.In order to ensure that the dough and fruits are synchronized, you can bake them in the oven for 5 seconds after step 8.-8 minutes, the oven is recommended to be 200 degrees
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