
Health effects
Garlic sprouts: activate blood circulation and remove blood stasis
Cooking wine: activate blood circulation and remove blood stasis
Ingredients
Seafood Mushroom ( 300g ) | Garlic sprouts ( 10g ) |
Green and red peppers ( 10g ) | Tenderloin ( 20g ) |
Egg white ( appropriate amount ) | Starch (appropriate amount) |
Cooking wine (appropriate amount) | Oyster sauce (appropriate amount ) |
Salt ( appropriate amount ) |
How to make seafood mushrooms in oyster sauce

1. Prepare the ingredients.

2. Wash the seafood mushrooms, cut them into oblique sections, and cut the thicker ones with a knife Cut the garlic sprouts diagonally and shred the green and red peppers.

3. Cut the pork loin into shreds, add a little egg white, starch, and cooking wine to marinate slightly.

4. Heat an appropriate amount of oil in the pot, pour in the shredded pork, and stir-fry quickly over high heat.Cook until cooked and set aside.

5. Blanch the seafood mushrooms, remove and drain.

6. In another pot, add a little oil and sauté the garlic stems until fragrant, add the seafood mushrooms and stir-fry for a while.

7.Add the fried shredded pork and stir-fry evenly.

8.Add green and red pepper shreds, stir-fry with oyster sauce, and season with a little salt.

9. Stir fry quickly over high heat until soft, turn off the heat and remove from the pan.

10.Delicious seafood mushrooms in oyster sauce.
Tips
Oyster sauce itself already has a salty taste.If it is simply used as a side dish, the bland taste is just right.You can also add a little salt according to your own taste.
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