Health benefits
Cumin: regulates qi, relieves pain, regulates the body
Sesame: moisturizes the skin
Onion: moistens the intestines
Ingredients
Whole chicken legs ( two ) | Orleans marinade ( appropriate amount ) |
| Black pepper ( half a spoon ) | Very fresh ( Appropriate amount ) |
Oyster sauce ( a spoonful span> ) | Cumin ( 5 grams ) |
Sesame ( 5 grams ) | Salt ( appropriate amount ) |
Onion ( 20 grams ) | Ginger ( Three slices ) |
Sugar ( a spoonful ) |
How to make New Orleans style roasted whole chicken legs
1. Prepare the whole chicken legs, wash them and make a few cuts and set aside.(Scoring is for more flavor)
2. Prepare Orleans marinade, black Pepper, very fresh flavor, oyster sauce.
3. Sesame seeds, cumin and salt.
4. Combine sesame seeds, cumin, salt, onion, ginger, sugar, and oyster sauce , very fresh flavor, black pepper and Orleans marinade are put in together.
5.Catch evenly and marinate for one night, turning once during the period.
6. Preheat the oven to 200 degrees, spread the parchment paper on the baking sheet, and put The chicken legs are arranged.
7.Put it in the oven, close the door and start baking! Bake for half an hour, turning once, for a full hour.
8.Hey, the tempting chicken legs are out of the oven!
9. Finished product picture.
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