Tuna porridge

2024-06-25 05:26:54  Views 2 Comments 0

Health benefits

Tuna: protects eyes, improves eyesight, fights cancer and prevents cancer

Ingredients

Tuna ( Moderate amount )
Scallions ( 2 roots )
Ginger ( appropriate amount )
Rice ( 2 small handfuls of ordinary rice )
Pepper (appropriate amount)
Sesame oil ( 2 drops )
Edible salt ( appropriate amount )

How to make tuna porridge

  • Illustration of how to make tuna porridge 1

    1. Wash and prepare the ingredients good.

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    2. Cut the tuna into small cubes, mince the shallots and mince the ginger, set aside.

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    3. Add an appropriate amount of water to the pot and bring to a boil, pour in the rice and cook for 30 minutes.

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    4. Heat the pot and pour in a little oil, add the tuna and stir-fry for ten seconds before serving.

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    5. After the porridge has thickened after 30 minutes, add the fried tuna.

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    6.Ginger, salt, pepper, stir well and cook for 3 minutes.

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    7.Add chopped green onion and two drops of sesame oil.

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    8.The porridge is ready!

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    9. Serve in a bowl and enjoy.

Tips

Porridge for two people.

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