Health benefits
Brown sugar: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis
Ingredients
High-gluten flour ( 160g ) | Whole wheat flour ( 80g ) |
Butter ( 20 grams ) | Brown sugar ( 20 grams ) |
White sugar ( 20 grams ) | Salt ( 3 grams ) |
Yeast ( 3 grams ) | Water ( 170g ) |
Whole wheat How to make toast
1. Flour, whole wheat flour , sugar, salt and yeast are weighed and mixed and put into the bread machine
2.Add appropriate amount of water Knead evenly and add butter cut into small pieces
3.After kneading the dough for 20 minutes You can restart the dough process to ensure that the dough is kneaded out, and take it out when it has doubled in size
4. Divide the dough into three equal portions, press lightly and let the air release for 10 minutes
5. Roll out the relaxed dough into a shape of ox tongue
6. Roll the dough into long strips again Roll up, put in the toast box, put it in the oven to turn on the proofing function or put a bowl of hot water to proof
7.When the bread is eighty percent full, take it out and close the lid.
8. Preheat the oven to 180 degrees and bake for 45 minutes, remove from the mold and let cool
Tips
Contains bran Don't add too much whole wheat flour to prevent the bread from being too hard.When making square toast, it must be 80% or 90% full to fill the box.Let it cool before slicing.Brown sugar has high nutritional value and is not too sweet in taste.White sugar can be added in moderation.
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