Steamed tuna

2024-06-25 05:51:51  Views 1 Comments 0

Health benefits

Tuna: protects eyes, improves eyesight, fights cancer and prevents cancer

Ingredients

Tuna ( 350g )
Steamed Fish with Black Sauce Oil ( 2 tablespoons )
Ginger ( 15 Grams )
Salt ( 3 grams )
Onions ( 20 grams )
Cilantro ( 10g )

How to steam tuna

  • Illustration of how to make steamed tuna 1

    1.As shown in the picture: prepare 10 grams of coriander, 20 grams of green onions, 15 grams of ginger, and a piece of tuna

  • Illustration of how to make steamed tuna 2

    2.As shown in the picture: wash the fish, take out the contents of the belly, take a plate, put a little onion, coriander, ginger shreds on the plate, and put it in the belly of the fish Green onion and shredded ginger

  • Illustration of how to make steamed tuna 3

    3.As shown in the picture: prepare an appropriate amount of water in the pot and place a tripod

  • Illustration of how to make steamed tuna 4

    4. As shown in the picture: after the water is airy, add the prepared tuna and cover the pot Cover, steam for 5 minutes, low heat for 2 minutes

  • Illustration of steamed tuna 5

    5.As shown in the picture: steam the tuna Pour out the water on the plate

  • Illustration of how to make steamed tuna 6

    6.As shown in the picture: arrange the cut tuna on top Slices of green onion and shredded ginger, topped with steamed fish soy sauce

  • Illustration of how to make steamed tuna 7

    7.As shown in the picture: hot pot Heat oil and pour the hot oil on the fish

  • Illustration of how to steam tuna 8

    8.As shown in the picture: This is the finished picture

Tips

Steamed fish maintains its original flavor and has less gold, making it very suitable for the elderly and children

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