Assorted diced vegetables

2024-06-25 06:08:25  Views 1 Comments 0

Health benefits

Carrots: activate blood circulation and remove blood stasis
Corn: diuretic
Edamame: strengthen the spleen

Ingredients

Sesame oil ( appropriate amount )
Carrot ( One )
Corn ( a )
Edamame ( 100g )
Salt ( appropriate amount )
Edible oil ( appropriate amount )

How to make assorted diced vegetables

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    1.Prepare the ingredients

  • Illustration of how to make assorted diced vegetables 2

    2.edao go Shell, remove the inner skin, and wash with water

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    3. Peel the corn, wash it and soak it in salt water A quarter of an hour

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    4.Wash the carrots, peel them, and cut them into equal-sized particles

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    5.Put water into the pot and boil, blanch the corn kernels, edamame, and diced carrots for half a minute, and control Water for later use

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    6. Heat the oil in a pan, add all the vegetables and stir-fry for one minute.

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    7.Add sesame oil, appropriate amount of salt to taste, and serve

Tips

Soak corn kernels in salt water.It can make the corn kernels plumper and sweeter.I wish you all a happy meal!

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