Health benefits
Glutinous rice: nourishes the stomach
Chicken: enhances immunity, protects eyes, and maintains healthy skin and mucous membranes
Ingredients
Glutinous rice ( 30g ) | Chicken ( 20g ) |
Cantonese cabbage ( appropriate amount ) | Salt ( a small amount span> ) |
Sesame oil ( 2 drops ) |
How to make vegetable and chicken porridge
1.Two small handfuls of glutinous rice, washed and set aside
2.Wash chicken and cabbage
3.Cut the chicken into small pieces, put it into the rice cooker together with the glutinous rice, turn to porridge mode and add water to boil
4. Boil water in a pot and blanch the cabbage
5. Remove the cabbage sum, cut into small pieces and set aside
6.Before the porridge is cooked, add in and cut it of cabbage, cook for another two minutes
7.When the pot is boiled, add a small amount of salt and sesame oil.Stir gently, and the delicious vegetable and chicken porridge is ready~
Tips
Blanching vegetables is to remove excess oxalic acid.Boil for two minutes to ensure that the ingredients are cooked and to maintain the bright green color.If you want the color to be richer, you can add diced carrots.;Be sure to add less salt, otherwise it will affect the taste.
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