Health effects
Bitter chrysanthemum: activate blood circulation and remove blood stasis
Red pepper: appetizer, digestion
Cucumber: diuretic
Ingredients
Cherry tomatoes ( 10 or so ) | Bitter chrysanthemum ( A small handful ) |
| Onion ( 1/4 ) | Red pepper ( 1/4 pieces ) |
Cucumber ( 1 stick ) | Olive oil ( appropriate amount ) |
Apple cider vinegar (appropriate amount) | Pepper ( a little ) |
How to make vegetable salad
1.Prepare the ingredients and wash them with water.
2. Prepare cherry tomatoes (soak in salt water for 10 minutes) and wash them
3. Cut the cucumber into strips, shred the red pepper and shred the onion.
4.Bitter chrysanthemum cut into sections
5. Cut the cherry tomatoes in the middle, add oil, salt, pepper and apple cider vinegar and stir evenly.
6.Install to disk
Tips
Vegetable varieties can be added easily according to your own preferences.Personally, I think apple cider vinegar is better than white vinegar Better.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
