Shrimp and vegetable porridge

2024-06-25 06:27:06  Views 2 Comments 0

Health benefits

Glutinous rice: nourishes the stomach
Mushrooms: activates blood circulation and removes blood stasis
Carrots: activates blood circulation and removes blood stasis

Ingredients

Rice ( 80 )
糯米( 40 )
Mushrooms ( 5 )
Carrot ( Half root )
Spinach ( 200 grams )
Pickled mustard ( a little )
Salt ( )
Sesame oil ( )

Shrimp and vegetable porridge Recipe

  • Illustration of how to make shrimp and vegetable porridge 1

    1.Prepare ingredients

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    2. Wash the rice, put it into the pot, and cook.

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    3. Cut the mushrooms into small dices.

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    4. Cut the carrots into small dices.

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    5.Cut the mustard into small pieces.

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    6. Blanch the spinach and cut into small pieces.

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    7. When the pot is about to boil, add the mushrooms and carrots first.

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    8. Cook for a while, add shrimp, then add spinach and mustard, add salt to taste, and drizzle Apply sesame oil.The fragrant shrimp and vegetable porridge is ready.

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    9.Have a bowl and try it.

Tips

Spinach must be blanched to reduce oxalic acid.

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