Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Ingredients
Chicken Wings ( 500g ) | Orleans Grilled Wings ( 45g ) |
Water ( a little ) |
Orleans Grilled Wings
1. Wash the chicken wings, change the knife, and divide them into sections.Pour the Orleans grilled wing ingredients into the chicken wings.Mix well
2. Cover with plastic wrap and refrigerate for more than 2 hours (you need to take it out and knead it halfway) , let the ingredients be fully absorbed)
3.Preheat the oven to 210 degrees
4.Put tin foil on the tray, place the wings on top, and put it in the oven at 210 degrees for 10 minutes
5. Take out the baking sheet, place the wings on the pan, and put it in the oven at 210 degrees for 10 minutes
6. Take out the baking sheet, arrange the wing tips, and put it in the oven at 210 degrees for 15 minutes
8. Check the oven at any time and don’t burn the chicken wings! The finished product picture is presented
7.You can take out the grilled wings and turn them over and try again
Tips
1.Generally, everyone uses chicken wings, but it is not cost-effective to buy chicken wings alone.I just use the whole chicken wings to make them, and just put them in the oven in batches
2.Orleans grilled wing ingredients Mix thoroughly and marinate for more than 2 hours
3.Wash the chicken wings and score them with a knife a few times to help the chicken wings absorb the flavor
4.During the marinating process, you can use a toothpick to prick it, or you can Helps with the taste
5.Some people like to apply some honey on the chicken wings, which is okay, but not applying honey will not affect the taste
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