Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Beef ( 300g ) | Salt ( appropriate amount ) |
Starch ( appropriate amount ) | Vegetable oil ( appropriate amount ) | Cooking wine (appropriate amount) | Light soy sauce ( appropriate amount ) |
Eggs ( one ) | Ginger ( appropriate amount ) |
Garlic (appropriate amount) | Shanghai Green ( 5~6 trees ) |
Red bell pepper ( one ) |
How to cook tender beef
1.Prepare 300 grams of frozen beef, wash and set aside.
2. Cut the unfrozen beef into large pieces.
3.Put in a large bowl, add cooking wine, light soy sauce, egg white, and starch to marinate 30 minutes.
4. Stir evenly with chopsticks after marinating.
5. Prepare minced ginger, sliced garlic, and diced red pepper.
6. Shanghai Green Liuke.Wash and blanch in boiling water.Add salt and a few drops of oil to the pot.
7. Remove from cold water and set aside.
8. Pour oil into the pot.
9. Heat the oil to 60% heat and stir-fry the marinated beef.
10. Quickly add ginger and garlic and stir-fry quickly
11.Then add the red pepper.Add salt and stir fry.
12. Pour Shanghai Green into the pot and stir-fry, then remove from the pot
13.Installation.
Tips
Adding egg white is to make the meat smoother and more delicious.bouncy.
Red peppers can remove the meaty smell and grease of meat during cooking, adding a fresh flavor to it, and are widely used in cooking.The beef should be fried quickly so that it becomes tender.
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