Health benefits
Butter: activate blood circulation and remove blood stasis
Yogurt: activate blood circulation and remove blood stasis
Eggs: nourish blood
Ingredients
Dark whole wheat bread flour ( 200g ) | High-gluten flour ( 220g ) |
| Milk powder ( 40g ) | Butter ( 10 ) |
Ice water is best ( appropriate amount ) | Yoghurt ( 150ml ) |
Egg ( one ) | Salt ( 10g ) |
Yeast ( 5g ) | Milk ( 50ml ) div> |
Cereal ( 12 ) | |
Dried raisins ( 70 ) | Walnuts or melon seeds Jen( 50 ) |
No-knead fast hand to make high-fiber black bread recipe
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
