
Health benefits
Sweet potatoes: replenish qi, widen intestines, ease bowel movements, and facilitate gas production
Eggs: nourish blood
Sesame seeds: moisturize Skin
Ingredients
Sweet potato ( 1 root ) | Eggs ( 1 ) |
Four ( 500 grams ) | Sesame ( Appropriate amount ) |
Dry yeast ( 4 grams ) | Milk ( 20g ) |
Honey ( 20g ) | Salad oil ( 20g ) |
How to make honey sweet potato buns
1.Prepare the materials, flour, sweet potatoes, salad oil, eggs, milk yeast

2.Peel and cut the sweet potatoes into slices and steam them over high heat for 15 minutes

3.Add yeast to milk and mix well.Set aside.

4. Mash the steamed sweet potatoes, cool, add eggs, mix well and make a puree

5. Add the mixed sweet potatoes to the flour and stir to form flocculation, then add milk yeast and salad oil in sequence , knead into a smooth dough

6.Cover with plastic wrap and ferment until 2 times in size p>

7. Use your hands to pull the dough until you can see the strands and become elastic.It is ready.了

8.Knead the fermented flour into strips and divide it into eight small equal parts p>

9.Knead the dough in sequence and roll it into a shape of ox tongue

11.Prepared dough embryo

12.Dip dough with honey

13. Rice cooker Brush an even layer of oil on the bottom, put the dough into the plate one by one, brush a layer of honey on the surface, sprinkle with sesame seeds, cover the pot and let it ferment for 20 minutes

14.Turn on the cooking button

15.Finished product: Turn on the rice cooker when time is up

16. Look at the back again.

10.Roll it up from bottom to top, then cut it in half from the middle
Tips
For those who like sweetness, add some sugar when kneading the noodles.
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