Honey Sweet Potato Buns

2024-06-25 11:42:30  Views 2 Comments 0

Health benefits

Sweet potatoes: replenish qi, widen intestines, ease bowel movements, and facilitate gas production
Eggs: nourish blood
Sesame seeds: moisturize Skin

Ingredients

Sweet potato ( 1 root )
Eggs ( 1 )
Four ( 500 grams )
Sesame ( Appropriate amount )
Dry yeast ( 4 grams )
Milk ( 20g )
Honey ( 20g )
Salad oil ( 20g )

How to make honey sweet potato buns

  • 1.Prepare the materials, flour, sweet potatoes, salad oil, eggs, milk yeast

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    2.Peel and cut the sweet potatoes into slices and steam them over high heat for 15 minutes

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    3.Add yeast to milk and mix well.Set aside.

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    4. Mash the steamed sweet potatoes, cool, add eggs, mix well and make a puree

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    5. Add the mixed sweet potatoes to the flour and stir to form flocculation, then add milk yeast and salad oil in sequence , knead into a smooth dough

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    6.Cover with plastic wrap and ferment until 2 times in size p>

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    7. Use your hands to pull the dough until you can see the strands and become elastic.It is ready.了

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    8.Knead the fermented flour into strips and divide it into eight small equal parts p>

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    9.Knead the dough in sequence and roll it into a shape of ox tongue

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    10.Roll it up from bottom to top, then cut it in half from the middle

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    11.Prepared dough embryo

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    12.Dip dough with honey

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    13. Rice cooker Brush an even layer of oil on the bottom, put the dough into the plate one by one, brush a layer of honey on the surface, sprinkle with sesame seeds, cover the pot and let it ferment for 20 minutes

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    14.Turn on the cooking button

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    15.Finished product: Turn on the rice cooker when time is up

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    16. Look at the back again.

Tips

For those who like sweetness, add some sugar when kneading the noodles.

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