black rice bread

2024-06-25 18:57:01  Views 2 Comments 0

Health benefits

Banana: activate blood circulation and remove blood stasis
Brown sugar: activate blood circulation and remove blood stasis

Ingredients

Black glutinous rice ( appropriate amount )
Banana ( One )
Toast ( Four pieces )
Brown sugar ( appropriate amount )

How to make black rice bread

  • Illustration of how to make black rice bread 1

    1. Slice the bread and prepare the bananas to be mashed

  • Illustration of how to make black rice bread 2

    2.Spread evenly and leave a little space around

  • Illustration of how to make black rice bread 3

    3.Baked black rice

  • Black rice bread recipe 4

    4.Place on top of mashed banana

  • Black rice bread recipe 5

    5.Wrap in plastic wrap and cut in half

  • Illustration of how to make black rice bread 6

    6.Let’s eat

Tips

Soak the black rice and cook it 24 hours in advance.Add some brown sugar and mix well.The bananas I use are very ripe and do not need to be added with condensed milk and honey.A sweet and healthy breakfast

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