Health benefits
Yogurt: activate blood circulation and remove blood stasis
Butter: activate blood circulation and remove blood stasis
Ingredients
High-gluten flour ( 200g ) | Yoghurt ( 120g ) |
Egg liquid ( 38g ) | White sugar ( 30g ) |
Milk powder ( 8g ) | |
Salt ( 2 grams ) | Butter ( 15g ) |
Yoghurt How to make toast
1.All except butter Mix the ingredients evenly and knead until a thick film can be drawn out.
2.Add butter and knead until complete.
3.Round.Ferment at room temperature until 2-2.5 times in size.
4. Divide into three parts.Round.Ferment for 20 minutes in between.
5. Roll out into a tongue shape and roll up from top to bottom.Relax for ten minutes.
6. Roll out the strip again, roll it up and put it into the mold.Place in the oven to ferment until 7-8 minutes full.
7. Preheat the oven to 190 degrees and close the toast lid.Bake for about 40 minutes.
Tips
The yogurt should not be too thin.Not only does it have good explosive power, 200 grams of powder and 450 grams of mold with a flat top are completely sufficient.
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