Health benefits
Angelica sinensis: regulates menstruation and relieves pain
Red dates: activates blood circulation and removes blood stasis
Ingredients
Three yellow chickens ( A small one ) | Ginger slices ( Four small slices ) |
Wolfberry ( Ten pills ) | Angelica sinensis ( One piece ) |
Red dates ( five or six ) | Salt ( appropriate amount ) |
How to cook chicken soup
1.Chop the chicken into small pieces and wash away the blood
2.Pot Add water, add chicken pieces, and bring to a boil
3. You can prepare some auxiliary materials when you have time, such as Picture
4. Remove the chicken pieces from the water and rinse them with cold water several times
5.Put all the auxiliary ingredients of the chicken pieces into the casserole separately
6.Add water, bring to a boil over high heat, then turn to low heat and simmer for about two hours
7.Add appropriate amount of salt to taste before serving, and the delicious chicken soup is ready to drink
Tips
The soup should be lighter and more delicious.Don’t add too much salt.You can add it in small amounts in batches
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