Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Fish ( One pound ) | Green chili pepper ( one ) |
red pepper ( one ) | Vegetable oil ( appropriate amount ) |
Salt ( appropriate amount ) | Steamed fish with soy sauce ( appropriate amount ) |
Pepper ( Adequate amount ) | Onions ( Adequate amount ) |
Ginger ( appropriate amount ) | Chicken essence (appropriate amount) |
Sesame oil ( appropriate amount ) |
How to make steamed spicy fish
1. Remove the scales from the fish, cut into several strips, add pepper, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of minced onion and ginger and marinate for 20 minutes
2. Boil the water, put in the fish and steam for six to seven minutes
3.After the fish is taken out of the pan, sprinkle onion, ginger, and chili shreds, and drizzle a few drops of sesame oil
4.Pour vegetable oil into the pot, heat until steaming, pour on top of the fish, and sprinkle with coriander
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
