Health benefits
Potatoes: activate blood circulation and remove blood stasis
Chicken: enhance immunity, protect eyes and improve eyesight, maintain skin and mucous membrane health
Ginger : Reduce qi and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Potatoes ( 300g )
Chicken ( 200g )
Octagonal ( 2 pieces )
Ginger ( 5 grams )
Garlic ( 5 grams )
Oil ( appropriate amount span> )
Salt ( appropriate amount )
Soy sauce (appropriate amount)
Light soy sauce ( Moderate amount )
Chicken essence ( appropriate amount )
How to make braised chicken with potatoes
1. Potato Go Cut the skin into pieces.
2. Cut chicken into cubes.
3. Heat oil in the pot, add chicken pieces and stir-fry, add ginger, garlic and star anise.
4. Add soy sauce and cooking wine.
5.Add potatoes.
6.Add water, bring to a boil over high heat, simmer over low heat for 15 minutes, and reduce to medium heat.pot.
7.Plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
