Health benefits
Tofu: detoxification
Zanthoxylum bungeanum: dehumidification
White sugar: activate blood circulation and remove blood stasis
Ingredients
Silver carp head ( one ) | Tofu (a pound) |
Ginger slices ( ) | Zanthoxylum bungeanum ( ) |
Cooking wine ( ) | Salt ( ) |
White sugar ( ) | Fuel consumption ( ) |
Sesame oil ( ) | Cilantro ( ) |
How to make fish head tofu casserole
1. Wash the fish head and cut it into two parts.
2. Cut the tofu into small pieces.
3.Put an appropriate amount of cold water into the casserole, put the fish head and tofu, ginger slices, pepper and Put a spoonful of salt into a casserole and bring to a boil.
4.At this time, wash and chop the coriander.
5.After boiling, add cooking wine, oil and sugar to taste.Reduce heat and simmer for 30 minutes.
6. Drizzle with sesame oil and sprinkle with coriander to finish.
Tips
Be sure to add less sugar, bring to a boil over high heat, and simmer over low heat.Delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
