Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Eel ( 500g ) | Onion ( Half ) |
Red pepper (One) | Small hot pepper (3 pieces ) |
Corn oil ( appropriate amount ) div> | Garlic (appropriate amount) |
Doubanjiang ( a spoonful ) | |
Salt ( A small amount ) | Cooking wine ( An appropriate amount ) |
Light soy sauce ( appropriate amount ) | Pepper (appropriate amount) |
| White sesame seeds ( appropriate amount ) |
How to cook braised eel
1.Prepare materials
2. Cut the eel into sections and remove the head and tail.Shred the small pepper and red pepper, shred the onion and ginger, and cut the garlic into cubes
3. Heat oil in the pan
4.Add ginger and garlic and stir-fry until fragrant
5.Add onion and fry for one minute
6.Add eel and stir-fry for one minute, add bean paste, cooking wine, a small amount of salt, light soy sauce, and pepper, stir-fry evenly, add a small amount of water and cook for 4 minutes
7.Add red pepper and stir-fry for two minutes, then turn off the heat and cook.
8. Place on a plate and sprinkle with white sesame seeds.
Tips
When buying eels, it is best to ask the boss to kill them, because eels are slippery and difficult to kill yourself.When cutting the eel into sections, cut it diagonally to taste, and remove the head and tail.
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