Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Zanthoxylum bungeanum: dehumidifies
Ingredients
Grass carp ( Two and a half pounds ) | Spicy Fish Seasoning ( One pack ) |
Oil ( Adequate amount ) | Salt ( A little or not at all ) |
Ginger slices ( A few slices ) | Panthoxylum bungeanum (appropriate amount) |
Celery ( A few ) | Cooking wine ( appropriate amount ) |
Shui Dian Zhu ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
How to cook the men's version of boiled fish
1. Wash the grass carp and remove the black membrane.Marinate with pepper, ginger slices, cooking wine and salt for ten minutes.
2. Prepare the fish seasoning.This Junhao brand spicy fish seasoning is really spicy and spicy.Friends who can tolerate spicy food can choose this one.It tastes good.
3. Wash the celery and cut it into segments.
4. Wash off the salt from the pickled fish, then add water starch and mix well.
5.Put an appropriate amount of oil in the pot, maybe a little more.
6.Take out the package, tear it open, pour it into the pot and start stir-frying.It's ready to be fragrant.
7. Then, add an appropriate amount of water to the pot to cover the fish.should.The white stuff in the pot is the chicken essence he put in.I said the chicken essence can be put in last, but he said it can be put in now to make soup.
8.After the water in the pot boils, first put the fish head into the pot Cook for a while.
9.Put in the fish fillets and bones one by one.At this time, the director shouted to stop, so the picture was still clear.
10.Cook until the fish is cooked through.
11.Pour into the basin.
12.Put some celery on top.
13. Take another pot and put the oil and chili in the fish seasoning.Add it to the pan and stir-fry until it becomes brown, crispy, hard and still red, then pour it over the celery.
14. Bring it to the table and have another one.After patting it back and forth, the celery became soft and unsightly.
Tips
The fish should be marinated first to remove the fishy smell.Taste the soup before deciding whether to add salt or not.When frying the sauce buns and chili buns, be careful not to burn them.
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