Health benefits
Crucian carp: strengthens the spleen
Tofu: detoxifies
Ingredients
Crucia carp ( 2 ) | Tofu ( 200g ) |
Oil, ginger slices, green onions, pepper noodles ( Adequate amount ) | MSG ( A little ) |
How to stew crucian carp
1.Prepare the ingredients and wash the crucian carp
2.Put a little oil in the pan and fry until both sides are golden
3.Put boiling water into the pot, bring to a boil over high heat, add ginger slices, green onion segments, cook until creamy white, add tofu, salt and pepper and cook for another five minutes, put it into a soup pot, sprinkle with chopped green onion and serve.
4.Finished product
Tips
When stewing fish, the soup and milk should be white.Add salt.If it is too early, stew it.Not milky white!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
