Health benefits
Bayu: replenishing Qi
Ingredients
Singapore (1 piece) | Onion (appropriate amount span> ) |
Ginger ( appropriate amount ) | Aniseed ( 1 piece ) |
Garlic ( 4 cloves ) | |
Sugar ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Yipin fresh soy sauce ( appropriate amount ) | White vinegar (appropriate amount) |
Salt ( a little ) |
How to make home-cooked mackerel
1.A piece of chilled Spanish mackerel
2.The required materials are ready.Defrost the fish slightly, cut it into equal-sized pieces with a knife, cut the green onions into sections, peel and slice the ginger, and smash the garlic and set aside.
3. Heat the pan with cold oil.When the oil temperature rises, add the aniseed and peppercorns.Put them in together and sauté.
4.Put in the crushed garlic.
5.Put the fish into the pot and add cooking wine at the same time.
6.Add white vinegar
7.Add fresh soy sauce
8.Add sugar
9.Add soup, I used clams If you don't have soup (broth), you can use water.It must be boiling water, not cold water.Fill up the soup at one time.
10.Put in the green onions and ginger slices.
11.Finally sprinkle some salt, cover the pot and bring to a boil over medium-high heat, turn Simmer slowly over low heat.
12.Leave a certain amount of soup, remove from the pot and plate.Sprinkle with scallions.
13.The delicious Spanish mackerel is ready.
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