
Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Soybean sprouts: low in protein
Pepper: nourishes blood, Tooth protection and bone protection
Ingredients
Grass carp ( one ) | Soybean sprouts ( 400g ) |
Onions ( Two roots ) | Cilantro ( Two ) |
Ginger ( Appropriate amount ) | Pepper ( Fifty grams ) |
Panthoxylum bungeanum (appropriate amount) | Chili ( Moderate amount ) |
| Garlic ( four cloves ) | Cooking wine ( two tablespoon ) |
Very fresh soy sauce ( Two tablespoons ) | Salt ( appropriate amount ) |
White sugar ( a little ) | Starch ( Two tablespoons ) |
Recipe for spicy boiled fish with Sichuan flavor

1.Wash one piece of grass carp and set aside

2.Use a knife from behind the gills and slice off two pieces of fish meat along the spine of the fish

3.When using the oblique blade to fillet the fish, don’t cut it with the first cut, but cut it with the second cut.The thin slices with good knife skills are very beautiful butterfly fillets.This is the first time for me that the thickness is uneven

4.Wash away the blood with clean water

5. Add ginger slices, green onions, pepper, and salt to marinate the fish.The same goes for fish fillets.Marinate for half an hour.I was lazy and didn’t take any photos p>

6.Pick out the onions and ginger and use starch to grasp them

7.Put in twice as much oil as usual for cooking

8. Stir-fry the Sichuan peppercorns over low heat.After sautéing until fragrant, drain the dried Sichuan peppercorns into oil and set aside

10.Put in the fish head Stir-fry the bones, add appropriate amount of cooking wine, soy sauce,

11.Add soup and simmer over medium heat Cook

12. Spread the fish fillets evenly on top, turn to high heat and cover the pot Cover and cook for two minutes

13. Blanch the soybean sprouts and put them in the fish basin里

14.Pour the cooked fish into the basin, and fry the previously cooked fish on top.The prepared Sichuan peppercorns were spread on top of the fish, and the soup dried up accidentally.This was the biggest failure

15.Pour rapeseed oil into another pot, heat it, and pour it on the Sichuan peppercorns

16.Finally sprinkle with coriander powder and mix well

9.Use the oil used to fry the chili peppers just now and continue to fry the Pixian chili sauce.Remember to use low heat.Stir-fry the red oil and put it in Add the ginger and garlic slices and continue to stir-fry for a while
Tips
The difficulty of this dish is to fillet the fish.I guess you can make it at home if you can fillet five, six, seven or eight pieces
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







