Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Onions: detoxify
Ginger: reduce qi and stop vomiting , resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Pork belly ( 250g ) | Green pepper ( 2.5 roots ) |
Onion ( Half ) | Ginger ( 1 small piece ) |
Garlic ( 2 cloves ) | Onion white ( 3 stalks ) |
tempeh ( 1 tablespoon ) | Pixian Douban ( 1 spoon ) |
Salt ( appropriate amount ) | White sugar ( 1 tsp ) |
Chicken essence ( Appropriate amount ) |
How to make twice-cooked pork with green pepper and onion
1. Prepare ingredients: slice green pepper hob, onion Slice the ginger and garlic into slices, and chop the scallions, black beans and watercress.
2. Put the meat in a cold pot with cold water, put two slices of ginger, drop a few drops of cooking wine, and put the meat After cooking until it is medium cooked (you can poke it with chopsticks and it can be easily pierced), take it out and rinse it in cold water and cut into thin slices.
3. Heat oil in the pan, add the meat and fry until the meat slices are slightly rolled.
4. Add ginger and garlic slices, chopped green onion and tempeh, and stir-fry the tempeh aroma.
5. Add the watercress and stir-fry twice, then add cooking wine and soy sauce to color.
6.Add green pepper and stir-fry for about 10 seconds
7.Add onions and continue to stir-fry until green peppers and onions are broken.Add an appropriate amount of salt (according to each person's taste), 1 tsp.Add sugar, chicken essence, stir-fry and remove from the pan.
8. Sprinkle with chopped green onion after serving.
Tips
1.After the meat is cooked in cold water, be sure to drain the water before slicing, otherwise the oil will splash out and burn you when frying.
2.Sugar must be added to enhance the flavor before serving.
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