Health benefits
Bacon: protects the nervous system
Ingredients
Kale (a pound) | Bacon (30g ) |
cherry tomatoes ( 3 to 5 span> ) | Garlic ( a little ) |
Ginger ( a little ) | Olive oil ( 2 teaspoons ) |
Rice wine ( a little ) | Oyster sauce ( a little ) |
Salt ( 1 teaspoon ) |
How to stir-fry Xiangxi bacon with kale
1.Wash the kale.
2.After washing the vegetables, put a teaspoon in the water and soak the vegetables for 15 minutes.Clean and set aside.
3. Wash the vegetables.
4.Prepare ingredients: minced garlic, shredded ginger and bacon slices
5.Put 2 tablespoons of oil into the pan.
6. Heat the oil and saute the minced garlic and shredded ginger until fragrant.
7. Add bacon and saute until fragrant
8.Put the kale into the pan and stir-fry evenly
9.Prepare oyster sauce and rice wine
10. Stir-fry the kale until it is nine-mature, add an appropriate amount of rice wine and oyster sauce, and serve on a plate.
11. A dish of crispy bacon-flavored kale is completed and made with cherry tomatoes The decoration is just beautiful.
Tips
1.Generally, there is no need to cover the pot when frying vegetables.
2.When the vegetables are cooked for a long time, the result will be more refreshing and fresh.
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