Health benefits

Rapeseed: activate blood circulation and remove blood stasis
Cooking wine: activate blood circulation and remove blood stasis

Ingredients

King shrimp ( 200g )	Rape ( 1 small bundle )
Minced green onion ( 10g )	Ginger powder ( 10g )
Salt ( 1g )	Cooking wine ( 10ml )
Fresh chicken juice ( 2 drops )	Cooking oil ( 15ml )
Water starch ( a little )

How to stir-fry shrimp and rapeseed

Illustration of stir-fried shrimp and rapeseed 1

1.Wash the rapeseed, remove the shrimp and wash the shrimp thread for later use p>

Illustration of how to make stir-fried shrimp and rapeseed 2

2. Blanch the rapeseed for one minute, then rinse with cold water

Illustration of how to make stir-fried shrimps and rapeseed 3

3. Cut the rapeseed into cubes, cut the shrimp into small pieces with a knife and add salt, mix the cooking wine, water and starch and set aside, mince the green onion and ginger, salt, Cooking wine, fresh chicken juice, and water starch are ready

Illustration of how to make stir-fried shrimps and rapeseed 4

4. Heat the pan and sauté the shallots in cold oil Minced ginger

Illustration of how to make stir-fried shrimp and rapeseed 5

5. Then add the shrimp and stir-fry the scallops

Illustration of how to make stir-fried shrimp and rapeseed 6

6.Insert rapeseed below

7.Add a little salt and fresh chicken juice, stir-fry evenly, and serve in a pot

Illustration of how to make fried shrimps and rapeseed 8

8.The stir-fried shrimps and rapeseed are out of the pot, please taste the delicious food

Tips

Tip, when blanching rapeseed, add a little oil to the water to keep the blanched oil green, and add a little cooking wine to the shrimp to remove the fishy smell.Stir-fry quickly, and it is not easy to stir-fry for a long time to destroy the nutrients in the vegetables

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