
Health benefits
Oatmeal: enhance immunity
Ingredients
Natural yeast (water to powder ratio 1:1:1) ( 140g ) | High-gluten flour (leave starter) ( 140g ) |
Water (leave starter) ( 140Ml ) | High-gluten flour ( 300g ) |
Rye flour ( 200g ) | Flax seeds ( 50g ) |
Oatmeal ( 50g ) | Dried cranberries ( 60g ) |
| Chopped hazelnuts ( 40g ) | Water ( 130Ml ) |
Salt ( 5g ) |
How to make natural yeast multigrain rye bread

1. Take out the natural food from the refrigerator and refrigerate it one night in advance.For yeast, it is better to feed it according to the ratio of water to powder; (the picture has not been fed, just taken out of the refrigerator)

2. Mix the natural yeast starter and all the ingredients in the Lock Big Food Box, knead evenly, cover the lid and ferment for 8 hours;

3.Knead the air directly in the food box;

4. Divide the dough into two parts, put it in a large toast box, put it in the oven, and add a large pot of hot water to ferment for 60 minutes;

5. Let the dough ferment until the mold is 8 minutes full.When the time is up, take it out and preheat it.Heat the oven to 190 degrees;

6.Brush water on the dough again.Sprinkle some oatmeal for decoration;

7.Preheat the oven for 40 minutes About (depending on the temperament of each oven).After baking, take out and flip it upside down to unmold, let cool on the baking rack and store.

8.Slice and see
Tips
When making coarse grain bread, you don’t need to knead the dough to make a dough.Just make sure the dough is even; during the fermentation process, if you have time, you can open the lid and fold it a few times every 3 hours.
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