Health benefits
Eggplant: activates blood circulation and removes blood stasis
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Tomato paste :Activate blood circulation and remove blood stasis
Food ingredients
Eggplant ( 5 pcs ) | Onions ( 2 followed ) |
Ginger ( 1 small piece ) | Garlic cloves ( 5 cloves ) |
Oil ( Appropriate amount ) | Ketchup ( 3 spoons ) |
White sugar ( 1 spoon ) | Salt ( a little ) |
| Light soy sauce ( 1 spoon ) |
How to stir-fry eggplant with tomato sauce
1.Preparation materials: eggplant, onion, ginger and garlic
2.Eggplant cut diagonally Cut the green onions into pieces, cut the ginger into small dices, and flatten the garlic
3.Pot Boil water
4.Put the eggplant into the pot and blanch it for three minutes
5.After blanching, scoop it out on a plate and set aside
6.Dry the pot, pour oil and heat it up, add onion, ginger and garlic and stir-fry until fragrant, then add water, and finally add tomato paste to cook the juice
7.Put the blanched eggplant into the pot and stir-fry
8. Stir well, then add a little salt and a spoonful of sugar and continue to stir fry
9. When the stir-fry is almost cooked, add a spoonful of light soy sauce and continue to stir-fry until cooked
10.Packing
Tips
When making soup, be sure to put the oil first, then the onions, ginger, garlic, then the water, and finally the tomato paste
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