Health benefits
Pork ribs: nourish blood
Potatoes: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis
Ingredients
Pork Ribs ( 500g ) | Potato ( a ) |
Edible oil ( appropriate amount ) | Starch ( appropriate amount ) div> |
Egg ( one ) | |
White sugar ( appropriate amount ) | Ketchup ( Appropriate amount ) |
Clean water ( Appropriate amount ) | Onions (appropriate amount) |
Ginger (appropriate amount) | White vinegar (appropriate amount) |
How to make sweet and sour pork ribs and potatoes
1.Prepare ingredients.Wash the ribs, drain the water, wash and cut the potatoes into cubes.
2.Put the cut ribs into a bowl, add salt, green onion and ginger.Mix well and marinate for 15 minutes.
3. Take another bowl and put the starch, then pour in the egg white and appropriate amount of water.Stir evenly until it becomes a paste.(The batter will drip down evenly when picked up with chopsticks)
4.Put in the pot Add appropriate amount of oil and heat until 60% hot.Turn to medium-low heat and add potatoes.
5. Fry until the potatoes turn golden brown, remove and drain the oil and set aside.
6.Put the marinated ribs into a bowl, stir and sizing evenly.
7. Heat the oil, pour in the ribs, fry until golden brown on both sides, remove and drain Oil.
8. Leave a little oil in the pot and add an appropriate amount of tomato paste.
9. Turn on low heat and cook until the tomato sauce boils, then add appropriate amount of water and sugar Add salt and mix well to make a thick soup.
10. Put the fried ribs and potatoes into the pot and stir-fry.
11. Let the meat strips be evenly coated with the soup and serve.
Tips
When frying the pork ribs, use medium-low heat and the time should not be too long, otherwise the meat will be easily fried.
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