Health benefits
Shiitake mushrooms: activate blood circulation and remove blood stasis
Sausage: enhance immunity, maintain skin and mucous membrane health
Corn: benefit water
Ingredients
Cooked rice ( 1 bowl ) | Clear water (cooking porridge) ( 3 bowls ) |
Shiitake mushrooms ( 1 ) | Sausage ( 1pc ) |
Peas ( 20g ) | Corn ( 20g ) |
Carrot ( 40g ) | Scallions (appropriate amount) |
Salt ( appropriate amount ) | Sesame oil ( 1 spoon ) |
How to make garden vegetable porridge
1. Corn and peas are ready (I froze them in the refrigerator in the autumn)
2. Blanch in boiling water to control water
3.One large shiitake mushroom is enough, cut into small cubes
4. Chop sausages and carrots into small dices, and cut green onions into chopped green onions
5.Prepare a bowl of cooked rice
6.Put rice and water Put into the pot
7.Pour in the diced mushrooms and bring to a boil
8.Pour in sausage, carrots, peas, and corn and cook over low heat
9.Cook until the rice grains bloom, add salt and sesame oil, and sprinkle with chopped green onion
Tips
You can mix the ingredients as you like
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