Health benefits
Carrots: clear away heat and detoxify
Yogurt: low protein
Butter: low protein
Ingredients
High-gluten flour ( 280g ) | Carrot ( 70g ) |
Yoghurt ( 60g ) | White sugar ( 40g ) |
Salt ( 2 grams ) | Butter ( 15g ) |
Eggs ( 1 ) | Baking powder ( 3 grams ) |
Ham ( Appropriate amount ) |
Carrot bread (hand-kneaded version) Recipe
1.70 grams of carrots Cut into cubes and puree with 60 grams of yogurt in a food processor!
2.Except for butter, all the bread ingredients are put together to look like fluff!
3. Knead by hand for about ten minutes to form a thick film, add butter and continue kneading !
4. Knead for about 20 minutes until a film is formed and put it in a basin with a lid Cover for fermentation!
5. Ferment to 2.5 times the size!
6. Knead well and divide into small doughs of about 50 grams, cover to keep fresh Let the membrane relax for fifteen minutes!
7. Roll the relaxed dough into beef tongue and roll up the sides!
8. Roll into a long strip!
9. Rub it long and thin, and wrap it around the ham!
10. Then wrap it around the ham, making sure that the bottom end of the ham does not leak out , wrap it to the bottom and seal it tightly, put it in the oven and adjust the temperature to 30 degrees for secondary fermentation.Put a bowl of boiling water inside to increase the temperature and humidity!
11. Fermentation will be completed in about forty-five minutes, brush the surface with egg wash, and oven Preheat in advance and bake at 180 degrees for 18 minutes!
12. Take it out of the oven and let it cool, slowly take out the ham and add lettuce for decoration !
13.Finished picture!
Tips
It is very good to add ham, vegetables, or creamy salad dressing for breakfast.The ratio of flour to water is very important.If it is very sticky, it means that there is too much water or milk.The water should also be added according to the amount of water absorbed by the flour.You can add flour before adding butter.After kneading it until smooth, then adding butter will make it smoother and non-sticky.It is very easy to operate.I wish everyone success!
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