Ingredients
Protein ( 3 ) | Salad oil ( 80g ) |
Powdered sugar ( 70g ) | Low-gluten flour ( 100g ) |
Salt ( 2g ) |
How to make protein crisps
1. Add salad oil and salt to the egg whites and stir evenly.
2. Stir evenly until it reaches the state shown in the picture below, sift in the powdered sugar and continue to stir evenly.
3.Sift in low-gluten flour, cut and mix evenly, do not stir to prevent flour Out of tendons.
4. Cut and mix until smooth and smooth without particles.
5. At this time, you can preheat the oven at 150°C, place an oilcloth in the baking pan, and scoop with a spoon Pour a spoonful of batter onto the oilcloth.The batter will spread out if it is relatively thin.Pay attention to the distance between each spoonful of batter and sprinkle sesame seeds on the surface.
6.Oven at 150℃ for 15-20 minutes, then color the surrounding area.
Tips
1.The darker the color, the crispier it will be.2.It may still be soft in the middle after it is baked.It will become crispy after cooling.If it is not crispy yet, it means it is not baked enough.Then put it in the oven and continue baking.
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