
Health benefits
Eggs: nourish blood
Ingredients
Flour ( 300 grams ) | Eggs ( 2 ) |
Milk ( 130g ) | Sugar ( 30 grams ) |
Salt ( 6 grams ) | Butter ( 30g ) |
Yeast ( 3 grams ) | chopped green onion ( appropriate amount ) |
How to make caterpillar ham buns

1.Prepare all ingredients

2. Stir the flour and milk together, add the eggs and beat into liquid, pour half of it and stir again, and finally add butter, sugar and salt.Dough

3.Knead the dough vigorously for 30 minutes until it holds up like plastic wrap with your hands.It can be stretched out, placed in a basin and covered with plastic wrap to ferment.

4. Ferment until the dough doubles in size and then take it out.

5. Take out the dough and knead it repeatedly, squeeze out the air bubbles, and divide it evenly into five equal parts

6.Take out one of them and use a rolling pin to roll it into a rectangle with the same width as the ham sausage.Place on top of dough.

7. Wrap the ham sausage in the dough and roll it up.Use a scraper to cut down the top and bottom.Do not cut off

8.Brush the remaining cake liquid on the surface of the bread

9.It is covered with chopped green onion

10. Cover the top with a layer of tin foil, put it in the oven, lower the heat to 180°, and increase the heat to 160° and bake for 25 minutes.

11.What it looks like after it is done

12.Pair it with an egg pancake, a bowl of polenta, some fruit, and a glass of milk.Just a delicious nutritious breakfast.
Tips
Since each oven is different, the temperature adjustment must be adjusted appropriately.
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