Toast egg

2024-06-26 22:08:43  Views 2 Comments 0

Health benefits

Luncheon meat: protects the nervous system

Ingredients

Toast ( 1 piece )
Sterile eggs ( 2 pieces )
Luncheon meat ( 1 piece )
Salty cheese ( 2 slices )
Sea salt and black pepper ( a little )
Green onion ( a little )

How to make toast with eggs

  • 1.Prepare ingredients, sterile eggs, toast slices, green onions, luncheon meat

  • Illustration of how to make toast with eggs 2

    2. Divide the toast into two halves and break the eggs into an empty bowl

  • Toast with eggs Illustration of how to do it 3

    3.Add sea salt, black pepper and chopped green onion into the eggs and mix well

  • Illustration of how to make toast with eggs 4

    4.Non-stick pan Brush oil, this step is to cold the pan without turning on the heat

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    5.Pour in the beaten egg liquid

  • Illustration of how to make eggs on toast 6

    6.Put in the toast and soak up the egg liquid, about 3 seconds

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    7.Then turn over and light again

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    8. Fry over medium heat until the egg liquid is solid

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    9. Quickly turn over, the aroma of eggs has come out now.

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    10.The egg pancake is as shown in the picture, fold it along the edge of the toast

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    11.Change to low heat and add cheese slices first

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    12.Add lunch meat

  • 13.Finally, add a slice of cheese and sandwich the lunch meat

  • Toast hug Illustration of how to make eggs 14

    14.Turn the toast over and fold it in half

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    15. Fry both sides over medium heat.Tastes better

  • Illustration of how to make toast with eggs 16

    16. Picture of the finished product, paired with a cup of black coffee for breakfast, full of energy.

Tips

If you pour in the egg liquid first, don't turn it on.Turn the toast over to soak up the egg liquid before lighting it on fire.The texture when fried in butter is more fragrant.If the skin is fried for a while, it will be charred on the outside and tender on the inside.It is a favorite among children.The lunch meat inside can also be replaced with crab sticks, meat floss, etc.

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