Whole wheat milk toast

2024-06-26 22:20:51  Views 1 Comments 0

Health benefits

Eggs: nourish blood

Ingredients

High-gluten flour (200g)
Whole wheat flour ( 60g )
Sunflower oil ( 30g )
Eggs ( 1 )
Milk powder ( 25g )
White sugar ( 30 grams )
Salt ( 3g )
Yeast ( 4g )
Milk ( 100g )

How to make whole wheat milk toast

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    1.Prepare materials

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    2. Mix high-gluten flour and whole wheat flour, dig a hole in the yeast and put it in the middle, add salt, sugar, milk powder and eggs

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    3.Add milk and stir while adding

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    4.Use a spatula to stir until there is no dry powder

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    5.Knead with hands for five minutes

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    6.Join Sunflower oil

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    7.Continue kneading for twenty minutes to form a smooth dough p>

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    8.Cover with plastic wrap and ferment

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    9. Ferment until doubled in size.Poke the hole with your hand and it will not shrink.The fermentation is complete

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    10. Take out the air, divide it into three equal amounts of small dough, roll it into a round shape, cover it with plastic wrap and let it rest for 15 minutes.After it's ready, use a rolling pin to roll it into a beef tongue shape, roll it up, continue to cover it with plastic wrap and let it rest for 15 minutes (I forgot to take a photo when the small round dough was resting here)

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    11.After relaxing, deflate the air, roll it into beef tongue, and roll it up

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    12.Put it into the mold

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    13.Put a cup of hot water in the oven for secondary fermentation

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    14.After fermentation until eighty or nine minutes full, take it out and cover the mold lid

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    15.Preheat the oven, middle layer, upper and lower heat, 160 degrees, 40 minutes

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    16. Take off the lid and place it upside down on the grill to dry

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    17.Figure 1

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    18.Figure 2

Tips

The milk can also be replaced with water.There is no need to knead out the glove film, just fermentation The toast you made is still silky and delicious

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