
Health benefits
Eggs: nourish blood
Ingredients
High-gluten flour (200g) | Whole wheat flour ( 60g ) |
Sunflower oil ( 30g ) | Eggs ( 1 ) |
Milk powder ( 25g ) | White sugar ( 30 grams ) |
Salt ( 3g ) | Yeast ( 4g ) |
Milk ( 100g ) |
How to make whole wheat milk toast

1.Prepare materials

2. Mix high-gluten flour and whole wheat flour, dig a hole in the yeast and put it in the middle, add salt, sugar, milk powder and eggs

4.Use a spatula to stir until there is no dry powder

5.Knead with hands for five minutes

6.Join Sunflower oil

7.Continue kneading for twenty minutes to form a smooth dough p>

8.Cover with plastic wrap and ferment

9. Ferment until doubled in size.Poke the hole with your hand and it will not shrink.The fermentation is complete

10. Take out the air, divide it into three equal amounts of small dough, roll it into a round shape, cover it with plastic wrap and let it rest for 15 minutes.After it's ready, use a rolling pin to roll it into a beef tongue shape, roll it up, continue to cover it with plastic wrap and let it rest for 15 minutes (I forgot to take a photo when the small round dough was resting here)

11.After relaxing, deflate the air, roll it into beef tongue, and roll it up

12.Put it into the mold

13.Put a cup of hot water in the oven for secondary fermentation

14.After fermentation until eighty or nine minutes full, take it out and cover the mold lid

15.Preheat the oven, middle layer, upper and lower heat, 160 degrees, 40 minutes

16. Take off the lid and place it upside down on the grill to dry

17.Figure 1

18.Figure 2

3.Add milk and stir while adding
Tips
The milk can also be replaced with water.There is no need to knead out the glove film, just fermentation The toast you made is still silky and delicious
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