whole wheat toast

2024-06-26 22:27:27  Views 2 Comments 0

Health benefits

Eggs: nourish blood

Ingredients

Whole wheat flour ( 100g )
High-gluten flour ( 200g )
Warm water ( 120g )
Salt ( 6 grams )
Yeast ( 8g )
Olive oil ( 25g )
Eggs ( 2 )

Whole wheat How to make toast

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    1. Prepare materials (because There is a double yolk egg, so there are three egg yolks)

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    2. Put the yeast in warm water , stir evenly

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    3. Beat the eggs, add salt, and stir evenly

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    4.Pour the egg liquid into the yeast water and mix well

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    5.Slowly pour into the flour

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    6.Kneading noodles for ten minutes

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    7.Pour in the olive oil , continue kneading the dough

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    8.Knead to the expansion stage and spread it with your hands to form a thin film.It’s easy to break holes

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    9. Wrap in plastic wrap and ferment for about an hour to form the original dough Double the size of the dough, use floured fingers to poke a hole in the middle.If the dough does not collapse, the first fermentation is completed

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    10.Take out the dough, eliminate the air in the middle, divide it into three equal amounts of dough, roll it into a ball, wrap it with plastic wrap, and perform the intermediate fermentation stage, about fifteen minutes

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    11. Roll into a long strip and roll up

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    12.Put it in the toast mold

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    13. Put the toast mold into the oven, put a cup of hot water underneath, and perform the final fermentation.When the fermentation is nine minutes full, cover the toast mold with the lid, lower the layer, heat up and down, 160 degrees, 40 minutes

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    14.After baking, turn the mold upside down and let it dry on the baking net before cutting and eating

Tips

Because of recent*, no sugar has been added.You can add a little sugar as appropriate.Depending on your own oven, the time and temperature are also different

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