Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( 120g ) | Whole wheat flour ( 20g ) |
White sesame seeds ( 10g ) | Olive oil ( 3g ) |
How to make whole wheat sweet potato cake
1. Cut the sweet potatoes into cubes, steam them and press them into puree.
2. Add whole wheat flour to the sweet potato puree and mix into a dough.
3. Knead into balls and press into cake shape, sprinkle with white sesame seeds.
4. Preheat the pan, apply a little oil, and fry the sweet potato cake until both sides are golden brown.Can.
5.The whole wheat sweet potato cake is ready.
Tips
The sweet potato puree should be pressed evenly.When you eat it, it will feel delicate and soft, with the strong fragrance of sweet potatoes.Don't add too much flour, otherwise the taste will be bad and it will feel hard when you eat it.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
